Half way there! One more level up and another 35 minutes of training! Remember to send me your videos! I’ll be choosing the best of the week! And if you’re ready for the next challenge, try the workout from the next division as well! Go Rush!
We are halfway through the program. With this workout we will check your improvements. Let’s find it out! And if you are ready for the next challenge, try the workout from a previous week! Remember to send us your Fitter Results. Go Rush!
Defending is an art and is a science. We need goals to win the game but we also need to defend well and not concede them. A heroic tackle or clearance can be as enjoyable as scoring a great goal.
This week will be all about learning to play as a defender, and we’ll do it watching 2018’s World Cup Final France 4-2 Croatia. Are you ready? Fill the quiz!
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