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Nutrition

Serving Holiday Performance Plates

Thanksgiving gives us the opportunity to spend quality time with our friends and families, and we te...

November 22, 2023
7 Vital Soccer Nutrition Tips For Players – By Pablo Toledo

Pablo Toledo is the Director of Rush Soccer’s Coach & Player Development Department HEY RO...

March 5, 2021


Winter 2021/22

Week 12

Description
This drill is designed to help you improve your ball control. This is a great drill to help you develop the ball control that will enable you to cut and change direction quickly. Goal: When you reach the point of being able to do whatever you want with the ball; you will have more fun playing the game.
Lessons