Train At Home / BETTER: BALL SKILLS TRAINING
MEET COACH MAURICIO SUAREZ

The BETTER Track focuses on skills training and is lead by the great Mauricio Suarez, Director of Coaching & Program Lead at Sierra Rush FC, in Colombia. Mauricio’s program is organized in 12-levels, going from Micro Division to Senior Division. He’ll guide you and challenge you in each session to work on your footwork and juggling skills while always keeping it fun and engaging. Don’t forget to send us your training videos!

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Winter 2021/22

Week 12

Description
This drill is designed to help you improve your ball control. This is a great drill to help you develop the ball control that will enable you to cut and change direction quickly. Goal: When you reach the point of being able to do whatever you want with the ball; you will have more fun playing the game.
Lessons