Train At Home / FITTER: FITNESS TRAINING
MEET COACH ADRIAN MOYA SALGUERO

The FITTER Track focuses on physical education and soccer specific conditioning,
and is led by our awesome colleague and Ms. In Sports Training Adrian Salguero. In every edition of the program, Adrian builds a specific challenge to develop fitness skills that support the passage of the year that the player is going through (on-season or off-season). He will not only encourage you to move up levels but will also connect with you to track your progress!

1 ON 1 MENTORSHIP

CHECK BELOW ALL THE FITTER TRAINING SESSIONS!

FITTER TRACK!

42 Videos

U6-U8 / 12-WEEKS PROGRAM

U9-U13 / 12-WEEKS PROGRAM

U14+

6-WEEKS SAQ PROGRAM

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Winter 2021/22

Week 12

Description
Lessons
Description
This drill is designed to help you improve your ball control. This is a great drill to help you develop the ball control that will enable you to cut and change direction quickly. Goal: When you reach the point of being able to do whatever you want with the ball; you will have more fun playing the game.
Lessons